Black background with white text reading "Systemic" and smaller text to the right stating "Lymphatic Therapy & Integrative Bodywork".

Your recovery deserves a plan

Specialized Recovery

Whether you're preparing for surgery, navigating recovery, or simply feeling disconnected from your body, your care should be as individual as you are. At Systemic, every session is guided by assessment, clinical reasoning, and a personalized approach that adapts to how your body is healing, responding, and progressing over time. Each technique is intentionally chosen to ensure you have the exact session you need to feel your best.

Explore services

Your Care May Include:

  • 01

    Manual Lymphatic Drainage (MLD)

    Manual Lymphatic Drainage is a gentle technique designed to support the lymphatic system and can be incorporated into care plans for a variety of goals. While it is commonly utilized for swelling management and post-surgical care, many clients seek MLD as part of a broader wellness plan to support relaxation, nervous system regulation, and overall well-being. Led by a Certified Lymphedema Therapist with advanced training in post-surgical MLD, each session is customized to your unique goals.

  • 02

    Scar Tissue Management

    Scars are a natural part of healing, but they often contribute to unwanted restrictions, discomfort, or altered movement patterns. Scar-focused treatment utilizes gentle techniques to improve tissue health and mobility.

  • 03

    Myofascial Release Techniques

    Fascia is the connective tissue that surrounds and supports all body structures. Restrictions within the fascial system can contribute to tension, discomfort, and limited range of motion throughout the body. Myofascial techniques are slow, sustained holds that assist with reducing restrictions while improving mobility.

  • 04

    Hot Stone Therapy

    Hot stones may be incorporated into treatment to promote relaxation and help prep the tissues for treatment. They are used as a therapeutic tool and may be included in your session when beneficial.

  • 05

    Rehabilitation-Focused Bodywork

    This work is designed to support recovery from injury, chronic stress, surgical interventions, movement limitations, and deep tension.